What Is Grief Hypnotherapy?

Grief hypnotherapy is a therapeutic approach that helps individuals process loss by gently accessing the subconscious mind, where grief, attachment, and emotional memory are often stored.

Unlike talk therapy alone, hypnotherapy allows grief to be addressed beyond words, especially when someone feels stuck, overwhelmed, or disconnected from their emotions.

How Grief Hypnotherapy Works

• Induces a relaxed, focused state

• Bypasses mental defenses that block grief

• Allows emotional release without retraumatization

As a Clinical Hypnotherapist and Grief Recovery Specialist, I use hypnotherapy to support clients grieving the loss of a parent, partner, pet, identity, or life chapter.

Who Grief Hypnotherapy Is Helpful For

• People who feel emotionally “stuck”

• Those who intellectualize their grief

• Clients who want deeper healing than talk therapy alone

Grief hypnotherapy is not about erasing pain; it’s about creating space for healing and relief.

If you’re grieving the loss of a pet or loved one, grief counseling and hypnotherapy are available in San Diego.”